Find your reason to move

All-Inclusive Fitness
BIPOC & POC Inclusive
2SLGBTQIAA+ Inclusive and Affirming
Fat-Positive
Trauma-aware
Disability-aware

Sessions & Services

(Private coaching sessions operate with a pay-what’s-sustainable pricing model)

HAES woman trainer with tattooed arms clapping her hands together with chalk for weightlifting
Agender person with turquiouse dyed hair and glasses, wearing a denim overshirt is leaning over a raised garden bed with small blue flowers..

Individual Personal Training

Function Specific Coaching

30 or 60min, By Appointment

30 or 60 min, By Appointment

HAES Diverse group of bodies, including gender-nonconforming, fat-bodied, and wheelchair using bodies enjoying themselves in a dance class. The room is brightly lit with natural sun from large windows, a light wood floor and warm red walls..
Standing fat woman in workout clothes with her back turned, stretching her right hand above her head against a wall. The room is dark, but the woman is warmly lit from the side.

Tuesday, Thursday, & Friday 12:30-1pm

M & W, 10am - 11am

Mobility & Stretching

Strength & Cardio Circuit

Going to a gym can be intimidating, overwhelming, and inaccessible. My philosophy is that movement is accessible with a collaborative approach and guidance. No weights, machines, or intimidation required! Building on a background of East Asian martial arts and a variety of movement styles as well as a holistic perspective on activity and wellness, I provide coaching to help clients develop a relationship with their body and movement that sets them up for success however that looks for them.